Crystals/stones have a unique vibration that can coincide with with our bodies vibration. When our energy matches that of a crystal, the overall vibrations are heightened.
Understand that crystals are powerful but they are not going to instantly “make things better.” You have to emit the same vibrational frequency that’ll align with the crystals energy, thus enhancing each vibration simultaneously.
Crystals will boost the vibration of the energies and intentions you are putting out into the universe.